Vitality Blueprint

View Your Dashboard: Once you purchase a Vitality Blueprint plan, you can enter your Vitality dashboard to order your bloodwork.

Lab Coordination: Our lab team will get in touch to schedule your appointment and provide a requisition form.

Blood Draw: Take your requisition form to the lab location you selected to have your blood drawn.

Fill Out Your Questionnaire: While waiting for your results, complete a questionnaire on your background and goals to tailor your experience.

Review Results: Once your results are in, we will take you through an associations analysis to ensure personal protocol recommendations are validated against your lived experience.

Design Your Plan: We'll help you create a personal Performance Plan targeting specific areas for improvement.

Follow Your Plan: Stick with your plan for 3 months. After that, Vitality will craft your next 3-month plan based either on your initial bloodwork or new tests for deeper insights. You get 2 Performance Plans with each blood draw.

Access Anytime: Your Performance Plan is accessible at any time from your dashboard, with regular updates to keep you progressing. Vitality will not update programming beyond 6 months without a new blood test to keep biomarker readings up to date.

1. View Your Dashboard: Once you purchase a Vitality Blueprint plan, you can enter your Vitality dashboard to order your bloodwork. 
2. Lab Coordination: Our lab team will get in touch to schedule your appointment and provide a requisition form. 
3. Blood Draw: Take your requisition form to the lab location you selected to have your blood drawn. 
4. Fill Out Your Questionnaire: While waiting for your results, complete a questionnaire on your background and goals to tailor your experience. 
5. Review Results: Once your results are in, we will take you through an associations analysis to ensure personal protocol recommendations are validated against your lived experience. 
6. Design Your Plan: We'll help you create a personal Performance Plan targeting specific areas for improvement. 
7. Follow Your Plan: Stick with your plan for 3 months. After that, Vitality will craft your next 3-month plan based either on your initial bloodwork or new tests for deeper insights. You get 2 Performance Plans with each blood draw. 
8. Access Anytime: Your Performance Plan is accessible at any time from your dashboard, with regular updates to keep you progressing. Vitality will not update programming beyond 6 months without a new blood test to keep biomarker readings up to date.