Biological Age offers a more accurate assessment of the aging process than Chronological Age. It focuses on the condition of specific biomarkers that give a fuller picture of cellular function. This functional status is then compared to the average levels expected at various ages. Variations between the markers of aging and those expected for your Chronological Age determine your Biological Age.
While Biological Age is helpful in understanding health, it is just one of many tools and may not specifically reflect performance potential.